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Thrive Counseling Center

Internal Family Systems Therapy IFS therapist NJ and NY Old Bridge

Have you been stuck too long in the same repeating patterns and you just can’t take it anymore? It’s time to make a change.

 You deserve a life filled with love and kindness. We provide a safe, compassionate, insightful space that empowers individuals, couples and families of all ages to grow and thrive, in life and love.

We aren’t like most therapists around. Our unique specialty is relationships & systems (we are all MFTs). We help with transitions in & out – breakups and makeups, healing the aftermath of a toxic relationship, divorce & recovery, and healing your attachment trauma bonds so you can pick different next time. Most importantly, we provide relationship and communication skills programs to make sure new relationships are set up for success.

Reach out. Through a free, phone consultation we will assess your needs and get you started. 732-266-8994 or email info@thrivecounselingnj.com.

We have in-person availability in Old Bridge, NJ and virtual throughout New Jersey and New York.

Schedule a Phone Call
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Women’s Therapeutic Book Club

Therapeutic Book Club for women seeking healthier relationships

THERAPEUTIC BOOK CLUB

A RECURRING GROUP FOR WOMEN SEEKING HEALTHIER RELATIONSHIPS, WITH THE AIDE OF A NEW BOOK EVERY MONTH

Join us February 6th as we learn all about trauma bonds and why it’s so difficult to leave emotionally abusive and toxic relationships. We will create a path for healing and change – where new relationships based on healthy boundaries, insight and awareness can led to healthier connection. LINK TO THE BOOK

We will meet for 6 Thursdays, 6pm, starting February 6th. In-person in Old Bridge, NJ at a cost of $60 per week/ $360 total investment.

You must register for this group. Call us at 732-266-8994 or email info@thrivecounselingnj.com

Individual Therapy Services

If you are in need of therapy are are located near Old Bridge, NJ, we have availability for in-person therapy services. We also provide virtual telehealth therapy services for residents throughout NJ and NY.

Thrive Counseling Center can help those struggling with a range of difficulties including anxiety, depression, stress, overwhelm, and a need for more presence and control over your life. We work with clients going through life transitions including developmental stages of growth (ending high school or college) as well as divorce and relationship endings, mid-life stages and empty nesters.

Our approach to therapy is compassionate, down-to-earth, and our clinicians are easy to relate to. We partner with you towards the change you seek.

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Therapy Services for Teens, College Students, & Young Adults

Transitions can be scary. We can help you figure out you. Who you are and where you are going.

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Family Therapy Services for parents with adult children and siblings

Don’t spend your adulthood avoiding your parents. Family therapy can help you all experience better relationships and heal some old wounds.

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Therapy services for couples in all stages of relationship

We are all trained in family systems. It’s our specialty and we can help your relationship. Just don’t wait too long!

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